Jack Franks

Just one more loop. The term insanity is often labeled against ultramarathon runners—a small collection of souls who gain pleasure from the relentless pursuit of a finish line tens of miles into the distance. But what if there was no finish line? Imagine the conclusion is totally dependent on outlasting everyone else in the field. A world where having a greater level of mental fortitude is the aim of the game.

By Jack FranksImagine popping into your local pharmacy and purchasing a life-prolonging dietary supplement over the counter.This may sound ridiculous, infeasible—and meandering into dream territory—but the reality is far more tangible.That’s down to the work of AX3 Life—a company based in the stunning capital of Hawaii, Honolulu—who’ve made a significant discovery in life extension, as revealed in a press release in December 2023.Their longevity supplement, AX3® Bio-Pure Astaxanthin, is a...

By Jack Franks With 2023 coming to a close, it’s a time to reflect on another wild and revolutionary 12 months in the world of fitness and health. We’ve seen it all – spread mainly by the inescapable stream of TikTok content – from the curious rise of bed rotting to the hugely popular Hyrox. Some of us slowed down, most notably through cosy cardio, a slower approach to fitness and health that discourages burnout, while most of us threw ourselves into freezing water before the sun rose.