Jacob Day

By Jacob Day Over the last couple of months, I've found myself less motivated to run, go to the gym, or dive deep into rigorous physical activity. For context, an average month for me will look like 35-40km/wk. of running, working out 3-4 times, and a smattering of cycling, x-country skiing or hiking with friends throughout the week.

By Jacob Day When I first started pursuing the study of people, how they relate to each other and the world around them, it took me little time to end up in the throes of neuroscience and its relationship to emotions, trauma, and our perception of not only the environment around us, but also ourselves. If neuroscience sounds like a bit of a heavy or a heady word, its just referring to the biology and the...

Well that was quick. Announced yesterday, San Mateo County Health Officer Dr. Scott Morrow has issued a new order to align the county with Gov. Gavin Newsom’s Resilience Roadmap. Businesses in San Mateo County will now follow the state’s schedule for reopening but must adhere to the local order’s COVID-19 safety measures and follow state guidance.