Jamell White

8 minutes (estimated) The right mental health book does more than introduce psychological concepts, it reframes how we understand ourselves and support others. In a rapidly evolving field, impactful literature bridges the gap between complex clinical research and real-world human experiences. This curated selection brings together ten books exploring mental health, psychology and human wellbeing.

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits. The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 autistic contributors that bring that research to life.