James Myhre on Muck Rack

James Myhre

Verified
United States
As seen in: Verywell Health, MSN, Yahoo Life, Yahoo News, Yahoo Singapore, Aol, Flipboard, Yahoo, Everyday Health, Verywell Mind, NewsBreak and
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Articles

What Happens to Your Liver When You Drink Diet Soda Every Day?

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By James Myhre Verified, Dennis Sifris, Allison Herries
| Verywell Health Verified
Diet sodas can raise the risk of some types of liver disease. Photoboyko / Getty Images Diet sodas do not cause liver injury in the same way that alcohol, viral hepatitis, or certain toxic drugs can, but they can contribute indirectly to metabolic dysfunction-associated steatotic liver disease (MASLD) if consumed in excess. This may be due to artificial sweeteners in the drinks, or to patterns of eating associated with high diet soda consumption.
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Tuna vs. Trout: Which Is Better for Vitamins and Protein?

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By James Myhre Verified, Dennis Sifris, Elizabeth Barnes
| Verywell Health Verified
Tuna and trout are high in protein, but trout may have more vitamin D and omega-3s. Design by Verywell Health; Getty Images Tuna is generally higher in protein and lower in calories, making it ideal for lean, high-protein diets. Trout offers more vitamin D and omega-3s, supporting heart, brain, and bone health. Trout is generally low in mercury, making it a safer choice for frequent consumption.
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Is Sleeping With a Fan on All Night Bad for Your Health?

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By James Myhre Verified, Dennis Sifris, Jonathan Jassey
| Verywell Health Verified
Key Takeaways Sleeping with a fan on at night is generally safe and may improve sleep by keeping the bedroom cool, providing white noise, and improving air circulation. Fans can worsen allergies, asthma, dry eyes, or sinus irritation if they blow dust, allergens, or dry air directly at your face. Sleeping with a fan on all night is not inherently bad for your health, and, for many people, it can make sleep more comfortable.
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