What do you get when you fill a mason jar with ingredients that "cook" overnight? You guessed it: overnight oats. With these easy, portable recipes you can have a filling breakfast that's just as delicious as it is pretty to look at. Layered (and overflowing) with fruit, superfoods, nut butters, and oats (duh), these recipes take no more than six ingredients, one sleep, and one spoon to do the digging. If you've never experienced breakfast bliss, this is it. 1.
Just when you think you're tired of eating salmon for dinner, we bring you this. The ingredient list might not convince you this dinner is one for the books (I mean, how creative is salmon, quinoa, and broccoli? ), but a teriyaki marinade and a sprinkle of scallions make this your new go-to meal. DIRECTIONS 1. Preheat the oven to 400 degrees and line a rimmed baking sheet with foil. 2. While oven preheats, marinate the salmon in Soy Vay's Island Teriyaki sauce in a resealable plastic baggie. 3.
Yep, you can make your own (way healthier) version of a fast-food burrito bowl (way better) at home. Make the marinade, let the beef soak in it for 2 minutes to 2 hours (really, whatever you have time for), and then get cooking. After just 10 minutes, you can get to the best part: layering the beans, tomatoes, avocado, and quinoa over romaine like you just mastered cooking school.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".