Change of any kind — such as relocating to another assignment, returning from deployment, transitioning to National Guard or Reserve, or preparing to leave service — may warrant extra mental health support. And while warfighters are often selfless, putting others or the mission above themselves, it’s important for service members to take care of their health, said Alia Creason, a Ph.D. clinical psychologist and program manager for the free, confidential inTransition program.