HELSINKI (AP) - Sweden and Finland, which recently gave up neutrality and joined NATO following Russia's full-scale invasion of Ukraine, sent out updated civil preparedness guides on Monday with instructions how to survive in war. The guides are similar to those in Denmark and Norway, though none mentions Russia by name. In January, Sweden's former military commander-in-chief Gen. Micael Bydén said it openly: Swedes should mentally prepare for the possibility of war.