Disclaimer: Results are not guaranteed*** and may vary from person to person***. Studies show that coffee can affect your chances of developing type 2 diabetes—and it’s even more interesting to see what drinking coffee might mean to someone who is already diabetic. The results are interesting, informative, and even slightly paradoxical! Coffee, being the world’s most popular stimulant, has naturally attracted a good deal of scrutiny over its possible health risks and benefits.
Disclaimer: Results are not guaranteed*** and may vary from person to person***. One of my patients recently asked for my advice on a meal plan that she should stick to in order to help manage her diabetes. I recommended healthy foods rich in fiber, vitamins, and minerals, as well as a variety of vegetables, fruits, and lean meats. When it came to beverages, I suggested she try kombucha tea. “Kombucha?” she asked confused. “Sounds like a board game.”Not quite!
Disclaimer: Results are not guaranteed*** and may vary from person to person***. The Christmas period is typically a time for gingerbread, Yule cakes, chocolate and all-around delicious desserts and treats. Unsurprisingly, this also means a great deal of sugar. As much as we love the taste, the amount of sugar that abounds on the holidays can give pause to even the most ardent sweet tooth. Fortunately, there are steps you can take to minimize the impact of sugar on your holiday baking projects.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".