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Jenna Volpe on Muck Rack

Jenna Volpe

Austin
As seen in: EatingWell, Yahoo News Malaysia, Yahoo Singapore, Aol, Cosmopolitan, Flipboard, Everyday Health, Verywell Health
Covers:  Gut health, IBS, IBD, SIBO, CSID, fiber, prebiotics, probiotics, herbs, anti-inflammatory diet, low FODMAP diet, and blood sugar
🌱Holistic nutrition & herbs for #IBS #SIBO & #CSID ✨Former IBS sufferer who has helped thousands uncover the best foods & herbs for their body ⬇️Resources

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Jenna Volpe’s Biography

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Jenna Volpe is an integrative and functional gut-health dietitian, author of Herbalism for the Health and Nutrition Professional: An Evidence-Based Guide for Integrating Herbs Into Practice, blogger, and contributing writer for EatingWell.

Based in greater Austin, Texas, Jenna specializes in using a "food as medicine" approach to help people resolve chronic digestive and inflammation-related issues. Her work with the EatingWell publication covers a wide variety of evidence-based dietary insigh…

Jenna Volpe’s Journalist Portfolio

We Asked Gastroenterologists If Taking Probiotics During Antibiotics Really Helps

We Asked Gastroenterologists If Taking Probiotics During Antibiotics Really Helps

Probiotics can support gut health during antibiotics, but they don’t work the same for everyone.

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The Best Dairy Product to Relieve Bloating, According to Dietitians

The Best Dairy Product to Relieve Bloating, According to Dietitians

This product can help with digestion, gut health and regularity.

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LivingWell with Ulcerative Colitis

LivingWell with Ulcerative Colitis

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategi…

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The Scary Link Between Disordered Eating and IBS

The Scary Link Between Disordered Eating and IBS

Irritable bowel syndrome (IBS) symptoms can impact your relationship with food, leading to anorexia, bulimia,…

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Want to Heal Your Gut? Read These Science-Backed Tips Before Shopping #GutTok

Want to Heal Your Gut? Read These Science-Backed Tips Before Shopping #GutTok

Experts explain several ways to heal your gut, including chewing your food, checking your fiber intake, and t…

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Aloe Vera Juice: Is It Good for You?

Aloe Vera Juice: Is It Good for You?

Maybe: when the right variety is consumed in moderation. Here's what health experts want you to know about th…

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Articles

The Best Late-Night Habit to Help You Poop in the A.M.

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By Jenna Volpe
| Aol Verified
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Getty Images. EatingWell Design. Key Points Consistent, quality sleep supports gut health and promotes regular bowel movements in the morning. A set bedtime routine helps align circadian rhythms, aiding digestion and morning bowel regularity. Eating plenty of fiber, staying hydrated and after-dinner walks promote regularity. Keeping things regular does not begin and end with your morning coffee.
Open in Who Shared View Duplicates (6) Issue with article?

The Best (and Worst) BBQ Foods for Crohn’s Disease Original

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By Jenna Volpe
| EatingWell Verified
Lean proteins, fruit and cooked vegetables are often the best BBQ choices for Crohn’s. During flares, choose soft, bland foods that are easier on the digestive tract. Greasy foods, alcohol and spicy dishes may worsen Crohn’s symptoms for some people. Navigating the complexity and unpredictability (not to mention flares) that often accompany a Crohn’s diagnosis can be challenging.
Open in Who Shared View Duplicates (4) Issue with article?

The Best Morning Drink to Help You Poop (Besides Coffee) Original

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By Jenna Volpe
| EatingWell Verified
Besides coffee, experts recommend warm bone broth to help you poop in the morning. Bone broth provides hydration, warmth and nutrients that may support bowel regularity. Fiber, hydration and other lifestyle habits remain the foundation of bowel health. For many people, kicking off the morning with a good bowel movement can set the tone for the entire day. But sometimes, you may need a little help getting things moving.
Open in Who Shared View Duplicates (5) Issue with article?
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