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Jennifer Heimlich on Muck Rack

Jennifer Heimlich

Verified
(She/Her)
  • Writer and Editor, Freelance
  • None, Dance Magazine, Pointe Magazine
  • None, GQ
Boston
As seen in: GQ, MSN, MSN Singapore, MSN UK, Yahoo Life, IndyBest, Love Lives, MSN Philippines, The Independent (UK), TIME, Yahoo Canada and
Covers:  Fitness, Wellness, Health, Parenting, Dance
Writer & editor. Certified running coach. jenniferheimlichwrites@gmail.com

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Jennifer Heimlich’s Biography

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Jennifer Heimlich is a freelance writer who covers health, fitness, and all kinds of wellness. She is a UESCA-certified running coach and received her bachelor's degree in journalism and dance from New York University. With more than 15 years of journalism experience, she previously worked as the senior fitness editor for Well+Good and the editor in chief of Dance Magazine. Today, you can find her work in various publications like SELF, SHAPE, GQ, TIME, and PS, among other outlets. In her free …

Articles

The Guide to Maintaining Muscle on a GLP-1 Original

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By Jennifer Heimlich Verified
| PS Verified
Fitness Muscles Presented By Presented By Getty | Viktoriya Skorikova Getty | Viktoriya Skorikova When Jazmine Garcia first started microdosing a compound GLP-1 in February 2025, there was one thing she definitely wanted to avoid: losing too much muscle. The fitness-turned-lifestyle content creator talked it over in depth with her doctor and also did her own research on ways to avoid this common downside of these drugs.
Open in Who Shared View Duplicates (3) Issue with article?

Best sleep trackers of 2026, tested and reviewed by an expert

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By Jennifer Heimlich Verified
| MSN Verified
; ; ; ; Continue reading More for You Continue reading More for You
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Will an Evening Workout Ruin Your Sleep? Original

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By Jennifer Heimlich Verified
| TIME Verified
Sleep and exercise might appear to coexist peacefully. Research shows that working out regularly can help you fall asleep faster and get deeper sleep, while better sleep can lead to more effective workouts, faster recovery afterward, and a lower risk of injury. As nice as that sounds, in the real world, the two are often in direct conflict. Is it better to set your alarm an hour earlier to squeeze in a morning run, or catch up on sleep?
Open in Who Shared View Duplicates (7) Issue with article?
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