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* An athlete fist bumps her coach after a strong performance at The Penn Relays this week in Philadelphia Photo Credit: David Nguyen/MileSplit - - - by Jessica Stratton - Female in Focus Note: Jessica Stratton is a Registered Nurse. Any advice she provides in this column is a result of a long career in cross country, and as a distance runner. If you or someone you know needs help, please seek a clinical nutritionist, sports psychologist or professional.
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