Jessie Shafer on Muck Rack

Jessie Shafer

Boulder
As seen in: The Real Food Dietitians, MSN, Yahoo Sports, The Charlotte Observer, The Kitchn, Better Homes and Gardens, KRON-TV (San Francisco, CA), WWLP-TV (Chicopee, MA), Yoga Journal, WJHL-TV (Johnson City, TN), WOWK-TV (Charleston, WV) and
Editor-in-Chief, Delicious Living / Registered Dietitian / Representing the natural, organic, and healthy products industries @deliciousliving @newhope360
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Articles

24 Recipes With Blueberries

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By Jessie Shafer
| The Real Food Dietitians
I know I’m so lucky to be able to get my hands on a variety of fruits and vegetables all year long, but there’s something to be said about enjoying them at the peak of their natural season. There’s really nothing quite like citrus fruits in the middle of winter, tomatoes at the end of summer, and fresh blueberries in the months of May, June, and July. These blueberry recipes showcase one of my favorite berries in a variety of different ways, from breakfasts to desserts.
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20 Diabetic-Friendly Snack Ideas

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By Jessie Shafer
| The Real Food Dietitians
Snacks tend to get a bad reputation, but the right ones can absolutely fit in a healthy diet, even a diabetic diet. All the snacks on this list fit into a diabetes-friendly diet, and they’re also great choices for anyone looking for nutritious options between meals. As a registered dietitian who worked in the diabetes space for many years before joining The Real Food Dietitians, I know figuring out meals and snacks for diabetics depends on different factors and needs.
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Top 10 Recipes For A Cinco de Mayo Party

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By Jessie Shafer
| The Real Food Dietitians
Since my early 20s, I’ve been the planner and host of many Cinco de Mayo celebrations with friends. As a foodie, I love making, serving, and enjoying the foods that honor Mexican culture. For those unsure about why Cinco de Mayo is celebrated in America and the best foods to serve, read on for some history about it and recipe suggestions to plan your own fiesta this year.
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