John Anderer on Muck Rack

John Anderer

As seen in: MSN, MSN Canada, Business Insider, MSN Malaysia, Aol, Blasting News, NewsNation, KTLA-TV (Los Angeles, CA), Yahoo Style Singapore, KDVR-TV (Denver, CO) and
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Articles

Beans And Rice Fall Short Of Meat For Post-Workout Muscle Protein Building, Study Suggests

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By John Anderer
| studyfinds.com
Bean burrito (Photo by Creative Headline on Unsplash) A small study found that beans and rice did not build muscle protein more effectively after exercise than a nutrient-matched powder with the same macronutrients. In an exploratory comparison using separate trial data, lean ground pork at the same protein dose produced roughly double the muscle protein-building response of either plant-based option.
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No Matter Where In The World, Dogs And Their Owners Share A Similar Bond

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By John Anderer
| studyfinds.com
Dog in Santa Teresita, Peru: Across the five societies the researchers focused on, dogs exhibited many similar social and cognitive behaviors. (Credit: Mariana Poblete Rodríguez) Researchers tested hunting dogs and their owners in five countries across four continents and found the dog-human bond looks remarkably similar regardless of culture.
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A Brazilian Seaweed May Be The Secret Ingredient Gluten-Free Baking Has Been Waiting For

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By John Anderer
| studyfinds.com
Even with an addition of just 1%, the seaweed significantly increased the phenolic compound content and antioxidant activity of the cookies (Credit: Bruna Lago Tagliapietra) Brazilian researchers replaced just 1% of rice flour in gluten-free biscuits with dried seaweed flour and produced a softer, more mineral-rich cookie with higher antioxidant activity.
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