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Jordan Mazur on Muck Rack

Jordan Mazur

As seen in: 49ers.com, Men's Journal, LinkedIn, MSN, MSN Canada, Yahoo Life, Miami Herald, The Atlanta Journal-Constitution, The Charlotte Observer, Kansas City Star, The Sacramento Bee, Fort Worth Star-Telegram and
Sports Dietitian & Director of Nutrition for the @49ers || Contributing writer @MensJournal || Views are my own || jordanmazurRD@gmail.com

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Articles

Drop the Greasy Jerky Brands and Reach for This Healthy, Low-Sodium Beef Jerky Instead

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By Jordan Mazur FuelCoachRD, Jordan Mazur
| Men's Journal Verified
With work, school drop-offs, workouts, and anything else that packs your day, it's hard to get all the protein you need to sustain your hectic schedule. While meal prepping is one surefire way to hit your macros, snacks are a must for people who don't always have the luxury of stopping to eat chicken and rice. With the convenience of high-protein snacks like beef jerky, you can get everything you need without losing a minute of valuable time.
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Healthiest Store-Bought Breakfasts for Meals on the Go

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By Jordan Mazur FuelCoachRD, Jordan Mazur
| Men's Journal Verified
By the time you graduated from preschool, you’d already heard it too many times—but the mantra holds true: Breakfast really is the most important meal. Aside from those who choose to intermittent fast, breakfast is integral to giving your body and brain the energy it needs to conquer your day. Sure, the best option is to cook something fresh or meal-prep your morning power fix. But let’s be real, who has time for that every day? The solution: Stock up on the healthiest store-bought breakfasts.
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I'm a Dietician. These Are the 10 Healthiest Snack Bars I'll Eat

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By Jordan Mazur, Jordan Mazur FuelCoachRD
| Men's Journal Verified
Snack bars are the ultimate portable fuel. Stow 'em in your gym bag, work desk, or car to squelch hunger and provide your body with the macros it needs to power up after a workout...or the 3 p.m. slump. But be picky. The market for snack bars is crazy right now, with everything from protein-packed options that taste like chalk to glorified candy bars masquerading as health bars. Companies advertise these bars with buzzwords to make them seem healthy.
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