Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Jordin Tinar
My favorite products + tips for hormone health
, , Health + Fitness, TBL Favorites, You know when you find something that feels like a total game-changer and you want to tell everyone you know? Well, over the past year, I’ve found several hormone-health-friendly products that have made a huge difference in my life that I want to share with you. They’ve helped me tackle stress, get better sleep, and improve my skin — all areas of my health that affect how I feel on a daily basis.
Favorite books to add to your reading list
Jordin Tinar, June 10, 2021June 9, 2021, TBL Favorites, If you’ve been following along for a while, you’ve probably noticed I love to read. I always have a few books on my nightstand and a very long “to be read” list.
Blog - The Balanced Life
+ Do you struggle with tension in your upper and lower back or are you looking to help improve your... + Hi friends! Every year I set a goal to embrace a “Slow December” and after the events of 2020, I think it’s... + Looking for a recipe to keep you warm and cozy this winter? Full of nourishing ingredients like garlic, bone... + Do you ever find yourself dragging in the morning? Like your bed is just too warm and cozy to...
5 Pilates Exercises To Do Every Day
Lie on your tummy with your arms stretched out in front of you. Lengthen your lower back and pull your belly button off of the mat. Float your arms, legs and head off of the floor, keeping your gaze down toward the mat. Perform a swimming motion by raising your right arm and left leg, then switching to the other side, maintaining stable trunk the entire time. As you move the arms and legs quickly, the breath pattern is one inhale per two swims and one exhale per two swimming motions.
5 Pilates Exercises To Do Every Day
Jordin Tinar, July 9, 2018June 17, 2021, Pilates, Hi Beauties! One of the most common requests I receive is to provide the top 5 Pilates exercises I would recommend that you do each day to feel good, improve muscle tone, and maintain mobility. So, here they are! These 5 moves were selected because of the way the incorporate your entire body, engage your muscles, and promote good posture and alignment.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Jordin
Contact Jordin, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack