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Nedra Tawwab on Muck Rack

Nedra Tawwab

Charlotte
As seen in: Nedra Nuggets, The New York Times, CNBC, Die Welt, So Many Thoughts, Substack, Pocket, News24, Audible Blog, MindBodyGreen, WNBC-TV (New York, NY) and
Licensed Therapist, Boundaries Expert, and Author instagram.com/nedratawwab/
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Articles

Parting Ways With Grace

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By Nedra Tawwab
| Nedra Nuggets
Ghosting is when we leave a relationship and the other person has no clue why. We cut off communication. We’re not answering phone calls, text messages, emails, nothing. Tellin’ it like it is, is aggressive. We’ve told the person everything we think they need to know about themselves, and probably told them some stuff they never needed to know. The middle ground between those two is graciously stepping away. Ending relationships is not easy. Sometimes we overthink what needs to be said.
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Minding Your Business (Literally)

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By Nedra Tawwab
| Nedra Nuggets
Being nosy is now easier than ever. By grabbing our phones and pulling up any social media, we can peer into the lives of others. Immediately, our focus shifts from our lives to someone else’s. Social media aside, we can ideate on a friend’s relationship problem, our coworker’s tardiness, or a neighbor’s weeds in their lawn, without considering our own stuff. Our inner worlds matter and need tending to, because they impact everything in our lives.
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You Don’t Have to Talk About It

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By Nedra Tawwab
| Nedra Nuggets
There will always be hot-button or controversial topics we could discuss with others, but that doesn’t mean we have to. We can set boundaries in our conversations and respect when others set boundaries with us. This isn’t about withholding information—it’s about being intentional with what we’re willing to engage in.
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