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Articles by Julia Bradbury
Julia Bradbury: 'I'm a mum-of-three who's had cancer - this is what's important'
My name is Julia and I'm dying. So are you and there's nothing we can do about that. The human body is a marvel of biological engineering, constantly renewing itself by killing off old cells and generating new ones. This continuous cycle of cell death and regeneration is crucial for maintaining our health and function, and it's something we can influence. I've had cancer, I'm a mother to three young children and I couldn't be more invested in staying alive and living my healthiest life.
I’ve worked on holiday shows for years – here are the best tips to save cash
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I’ve worked on holiday shows for years – here are the best tips to save cash
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Julia Bradbury: I regret not buying a £100,000 London flat in the 90s – I was too cautious
I remember my first proper job interview like it was yesterday – mainly because I somehow got the job despite having no experience as a receptionist. I was 17 and didn't want to go to university . I wanted to be an actress or a copywriter and needed to get started now The receptionist job was a way in. I offered the MD, Dick Young (real name), my first week of services free so I could get know the horrifyingly complicated phone system. The console was about the size of a washing machine.
Julia Bradbury: I regret not buying a £100,000 London flat in the 90s – I was too cautious
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I regret not buying a £100,000 London flat in the 90s – I was too cautious
; ; ; Continue reading More for You Continue reading More for You
I regret not buying a £100,000 London flat in the 90s – I was too cautious
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Davina McCall fights back tears as she shares emotional health update - video
Davina McCall was fighting back tears on Friday when she shared an emotional update on her health. Taking to her Instagram account, the British presenter, 58, revealed she had completed her radiotherapy treatment, which she found to be "much more emotional" than she expected. Watch the full video above. "I finished my radio therapy today, and it was very emotional, much more emotional than I thought it would be.
Before my cancer diagnosis I was a big social drinker
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After cancer, I swapped vodka shots for olive oil
Microsoft Cares About Your Privacy Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Hikes, motorbikes and beekeeping: Julia Bradbury on the outdoor wonders of Normandy
Julia Bradbury embarked on a ‘nature feast’, enjoying the outdoors in Normandy. Photograph: Liz Seabrook Over the years, nature has been my best friend, my adventure playground and my therapist. Spending time in nature is incredibly powerful, which is why trying to build it into our lives is so important, whether that’s going to a local park, walking along your favourite tree-lined street or starting your day perched on a windowsill and feeling the sunshine on your face.
Calm Your Mind by Ravenous Butterflies (9781849949262/Hardback)
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks. "Just gorgeous! A beautiful collection of art and literature, matched to different emotions to help calm, feed, and bring joy to your mind. " View All Editions £16.99 £15.29 This title will be released on 10/10/2024. Pre-order now.
Julia Bradbury reveals how she found solace in nature
When people call me an evangelist for nature, I take that as a big compliment. But I don’t just admire and enjoy the natural world. My real obsession is walking in it, using its healing powers to strengthen my body and soothe my mind. Walking is one of the simplest and best forms of physical exercise there is — but it is so much more than that. Quite simply, it has curative powers. It improves sleep, lowers anxiety, boosts brain power and even lengthens life.
Julia Bradbury heads to Mauritius for a much-needed reboot
My partner and three children were still catching their breath when we saw them: a school of spinner dolphins, around 80 in total, leaping into the air from the tropical waters around us. It was thrilling. Moments earlier, we'd been bounced out of our seats by an unexpected large wave, the force of which had left us gasping with exhilarated laughter at the power of Mother Nature. Now, she had another surprise for us, as dolphins rotated and leapt just yards away from our little boat.
Melbourne CBD endures slow revival after world-record COVID lockdown with only 70 per cent of council workers back in the office
The Victorian Government removed the work from home recommendation in late February, but the slow return of workers has left the hospitality industry frustrated. Just 70 per cent of Melbourne City Council’s workforce have returned to the office, many still on a part time basis, despite promises by the city's mayor all staff will return “as soon as it is safe to do so”.
Freudenfreude on Apple Podcasts
48 min Julia is an award-winning writer and tv presenter from Australia. In this week's pod she discusses her beautiful book Phosphorescence which explores themes of awe and wonder and her quest to find luminosity in the ocean and beyond. We can all find our inner light sometimes in the smallest of things… Schadenfreude is the malicious enjoyment derived from someone else’s misfortune; schadenfreude and Julia Baird are the complete opposite.
Incremental Steps and Cats on Apple Podcasts
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
A Little Bit of Positive
7 episodes A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. See acast.com/privacy for privacy and opt-out information.
A Little Bit of Positive
by Julia Bradbury, Giles Paley-Phillips A Little Bit Of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart warming stories, and learn how they maintain a positive happy balance in their lives. Health & Fitness Society & Culture
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