Life can get chaotic. Bold understatement: in fact, life is almost ALWAYS chaotic to varying degrees. And how does your body respond? As if it’s being chased by a cave bear (yes, that’s right, a CAVE BEAR)—of course, your body is trying to help, but it’s overkill of the worst kind. Here’s how it goes down: Realization: SH*T. I’m so going to be late for work! GO! Brain response: Let’s move quicker! Run, don’t walk! Skip steps (Brush teeth? Nope, not today! Clean breakfast dishes?