Justin Schenck

In this episode, I sit down with Jay Black, a former high school teacher who took a massive leap of faith and built a successful career as a stand-up comedian, writer, and creative storyteller. Jay's journey is a powerful example of what can happen when you bet on yourself, say yes to opportunities, and stay willing to start over in pursuit of something that truly lights you up.

In this episode, I'm joined once again by my friend Sarah Centrella for her third appearance on the show. Every time Sarah comes back, the conversation goes deeper, and this one couldn't be more timely. We start by talking about something so many of us are feeling right now: how fast life seems to be moving and how easy it is to lose presence if we're not intentional. Over the last two years, Sarah has lived through an incredible mix of milestones and heartbreak.

Grab the Supplements We Discussed In This Episode: www.qualialife.com/growthnow and use the code 'GROWTHNOW' for an additional 15% OFF your order In this episode, I'm joined by Dr. Dan Pardi from Qualia for a deep, eye-opening conversation on longevity, healthspan, and what it truly means to stay youthful from the inside out. Dan has built an incredible reputation as a health communicator who can take complex scientific ideas and make them accessible and actionable for everyday people.