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Articles

get off your phone!" How we're (actually) dealing with digital distractions on Apple Podcasts

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By Malika Dudley Verified, Elizabeth Sage, Kaimana Brummel
| Apple Podcasts
36 min 1. You are not alone. We're trying to integrate technology into our lives in a healthy way. 2. The pandemic has made it even harder - and yet tech also helped us get through the pandemic without going crazy. 3. Adapting to the world our children are growing up in. 4. How recovering perfectionists can use “bumpers” to help guide us. 5. What 5-year-old Waipuna said about parental phubbing that made us all tear up. Show notes: https://www.malikadudley.com/show-notes2/mom-dad-get-off-your-phone 36 min
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