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Kartono Pramdhan on Muck Rack

Kartono Pramdhan

As seen in: Dialnet - Universidad de La Rioja
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Increasing VO2max through aerobic endurance training in the highlands country (altitude training) and lowlands country (sea level training) in hockey athletes

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By Dedi Supriadi, Ali Budiman, Kartono Pramdhan
| Dialnet - Universidad de La Rioja
español Una buena capacidad de VO2Max es algo muy importante que un atleta de hockey debe tener, por lo tanto, elegir el modelo de entrenamiento correcto para aumentar la resistencia aeróbica es muy necesario. El propósito de este estudio fue determinar el grado de efectividad del entrenamiento de resistencia aeróbica en el entrenamiento en altitud y el entrenamiento a nivel del mar en atletas de hockey.
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