Kate Arnold

You’ve heard of probiotics. You probably eat fermented foods. But there’s a third chapter in the gut health story — one that scientists believe may be the most important of all. Nutrition consultant Kate Arnold explains. Gut health has dominated the wellness conversation for the better part of a decade. We’ve learned about the microbiome — the vast community of bacteria, fungi and other microorganisms living in our digestive tract. We’ve embraced fermented foods.

Whether you are growing your wine cellar for the pleasure of drinking it, or for less heady investment reasons, it is important to be aware of key tax and succession planning considerations. Waste not, want not For capital gains tax (‘CGT’) purposes wine is a chattel, and if sold (or given away) during lifetime, may be subject to CGT unless exempt as a ‘wasting asset’ (an asset with a predictable life of less than 50 years at the time of acquisition).

Kate Arnold