Katie Mogg There are very few things we can control in this life. But one aspect we can harness is how we wear our hair. As such, caring for our tresses is a tool many women use to help feel in touch with their identity and infuse an extra boost of confidence into their daily routines. So, as you can imagine, abnormal hair thinning and shedding can make it a lot more difficult to feel like your best self, especially when it's unclear how to fix it.