Ken Lanphear

From the time Henry Ford built his first experimental car behind his house in Detroit in the late 1900’s to the gleaming cars and trucks that roll off their assembly lines today, Ford Motor Company has always championed itself as a company for the common people.

When I found out the story of one of the most compelling political figures of my time was coming out in book form, I requested and was generously provided an advance copy and I share my thoughts on the book with you. Author Patrick Foster has penned a biography that could also serve as the history of modern Michigan.

Registered dietician and nutritional counselor Robin Neeb joined our show for the Genesis Fitness and Wellness segment and shared some ideas on eating a healthy breakfast. Robin also shared a recipe for Overnight Oats, which you can prepare the night before and grab it and go the next morning and Robin let us share the recipe with everyone! – a great breakfast when you are on the go and can be prepared the night before.You can also get kids involved and let them be creative with their toppings.