Ketaki Joshi

Ketaki Joshi · Follow 1 min read · -- I wish we didn’t have to appreciate resilience in women. I wish women didn’t have to keep bouncing back, no matter what life throws at them. I wish women could experience the natural ups and downs of life without constantly being tested. I wish they weren’t measured by their ability to tolerate, ignore, accept, and keep moving forward without expecting anything in return.

Ketaki Joshi · Follow 3 min read · -- Explaining the first limb of Ashtanga Yoga philosophy. Ashtanga Yoga has 8 limbs- Yama, Niyama, Pranayma, Asana, Pratayhar, Dhyan, Dharana and Samadhi. That is why Yoga doesn’t translate to only being able to do asanas. What are Yamas? Yama is the first limb/anga of Ashtanga yoga. Yama can be interpreted in multiple ways but loosely related to how you behave with the outside world. Maharshi Patanjali explained five disciplinary rules in the form of Yoga Sutras.

Ketaki Joshi · Follow 6 min read · -- How far would you go to miss the work deadline? It started as a harmless-seeming pimple at the hard-to-explain place. Let your imagination run wild to imagine it and it was worse than that! For a couple of days, Daisy pretended to ignore it. Since it was invisible to everyone around her; she successfully denied its presence. However, as it wouldn’t go away; it started demanding her attention.