With the rush brought on by modern life, finding the path to happiness can feel like another daunting task. But what if you can boost your well-being through practicing small, simple steps? Yup, science has proven that small but intentional routines can improve your happiness in just a week of consistency. Today, we’re bringing you 7 practices to change your life in just a span of a week. Heard of compassion? Try confelicity, which refers to an act of sharing joy with others.