Kristen Casey on Muck Rack

Kristen Casey

United States
As seen in: Sleepopolis, Men's Journal, Houston Press, EIN Presswire, Mattress Clarity, CONQUER, The Podcast by KevinMD
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Articles

Holiday Stress Survey 2024

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By Kristen Casey, Sharon Brandwein
| Sleepopolis
With the holiday season upon us, Sleepopolis conducted our annual survey on stress around the holidays. When all was said and done, we surveyed nearly 1,500 adults to better understand stress in America during this time and pinpoint the sources. Ahead, we share our findings and examine the downstream effects of stress on physical health, mental health, and sleep. Eighty-one percent of people are more stressed during the holiday season.
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How Does Cortisol Affect Sleep?

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By Abby McCoy, Kristen Casey
| Sleepopolis
Cortisol, commonly known as the “stress hormone,” is a chemical made in the brain that plays a role in our stress response, metabolism, and immune system. Cortisol levels in the body peak when you wake up in the morning and decrease to their lowest point in the evening, playing a key role in the body’s sleep-wake cycle. The morning increase in cortisol levels, known as the cortisol awakening response, may contribute to feelings of anxiety in the morning after you wake up.
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The Best Online Therapy Platforms That Take Insurance Original

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By Cory Kessler, Kristen Casey
| Men's Journal Verified
Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products featured here have been independently reviewed. This article has been edited and published by Men's Journal. Learn more here. The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. Learn more here.
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