Lacey Muinos on Muck Rack

Lacey Muinos

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Rancho Cucamonga
As seen in: MSN, MSN Canada, Yahoo Life, Business Insider, Business Insider Singapore, MSN India, MSN Philippines, Yahoo Canada, Yahoo News Malaysia, Yahoo Singapore and
Covers:  Fitness, nutrition, health, wellness, beauty, skincare, and more
Health and beauty writer. All views are my own. đź’Ś: lacey@writtenbylacey.com

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Lacey Muinos’s Journalist Portfolio

Tangelo Nutrition Facts and Health Benefits

Tangelo Nutrition Facts and Health Benefits

The tangelo looks like a small orange, but it's a citrus hybrid, a cross between an orange and pomelo or grap…

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5 Fun Exercises for Family Health and Fitness Day

5 Fun Exercises for Family Health and Fitness Day

Family Health and Fitness Day is on June 13. Encouraged by the National Recreation and Park Association, this…

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Articles

This caffeine-free tea might be even better than green tea-and it has 5 real health benefits

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By Lacey Muinos Verified
| MSN Verified
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This Caffeine-Free Tea Might Be Even Better Than Green Tea—and It Has 5 Real Health Benefits

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By Lacey Muinos Verified
| Yahoo Singapore Verified
A subtly sweet herbal tea with quite a few promising perks. Lacey Muinos Sat, 13 June 2026 at 11:30 am UTC 4 min read Add Yahoo as a preferred source to see more of our stories on Google. Credit: Green Art Photography/Getty Images Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly.
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This Caffeine-Free Tea Might Be Even Better Than Green Tea—and It Has 5 Real Health Benefits

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By Lacey Muinos Verified
| Yahoo News Malaysia Verified
Key Takeaways Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a soothing alternative for those sensitive to caffeine or with gastrointestinal issues, potentially reducing gut inflammation and protecting the gut barrier. It may support heart and blood sugar health. Early studies suggest rooibos tea can improve cholesterol and triglyceride levels and might help regulate blood sugar.
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