Lauren Thomann on Muck Rack

Lauren Thomann

Verified
Buffalo
As seen in: Ageless Heirlooms, Heirlooms at Home, Real Simple, MSN, MSN Canada, Yahoo Life, MSN Philippines, Yahoo Canada, Yahoo News Australia, Yahoo News Malaysia, Yahoo Singapore, Aol, Yahoo Finance and
Covers:  News, Lifestyle, Vintage, Food Trends, and Home Improvement

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Lauren Thomann’s Biography

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I’m a Buffalo, New York-based journalist and editor with experience across news, home, lifestyle, antiques, and commerce content. Over the years, I’ve worked on everything from reported features and service-driven articles to editorial development and content strategy. In addition to Ageless Heirlooms and Heirlooms at Home, my work has appeared in Real Simple, Martha Stewart, Better Homes & Gardens, The Spruce, and The Spruce Crafts.

Articles

6 Micro Practices That Can Calm Your Mind in Under a Minute, According to a Meditation Teacher Original

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By Lauren Thomann 
| Real Simple
Self-improvement advice often comes with pressure to fix everything at once: Only eat healthy, be 100% calmer, or try harder, no matter how you feel. For most people, that pressure creates more tension than anything, especially during already stressful periods. But lasting change rarely comes from sheer willpower or major, unsustainable changes. It tends to evolve through small choices that feel supportive. Instead, one meditation teacher recommends a gentler approach built around micro practices.
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6 Micro Practices That Can Calm Your Mind in Under a Minute, According to a Meditation Teacher

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By Lauren Thomann 
| Yahoo Style Singapore
You don’t need a total overhaul to shift how this year feels. Lauren Thomann Thu, 11 June 2026 at 6:30 pm UTC 4 min read Add Yahoo as a preferred source to see more of our stories on Google. Self-improvement advice often comes with pressure to fix everything at once: Only eat healthy, be 100% calmer, or try harder, no matter how you feel. For most people, that pressure creates more tension than anything, especially during already stressful periods.
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Should You Cook Eggs in Butter or Oil? Chefs Agree There’s a Clear Winner

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By Lauren Thomann 
| Yahoo Life
Powered by Yahoo Scout. Yahoo is using AI to generate key points from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience. Key takeaways Powered by Yahoo Scout. Yahoo is using AI to generate key points from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience.
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