Lea-Marie Schick on Muck Rack

Lea-Marie Schick

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The cross-sectional and prospective associations between time-restricted eating and cardiometabolic health in community-dwelling adults: A systematic review and meta-analysis of observational studies

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By Norbert Schmitz, Katharina Knaub, Isabelle Mack, Mahdieh Shojaa, Viktoria Feit, Lea-Marie Schick
| Nature
Abstract Well-established cardiometabolic disease (CMD) prevention strategies emphasize maintaining a balanced diet, regular physical activity, and a normal weight. The role of time-restricted eating (TRE; ≤12 h daily eating window) in improving cardiometabolic health remains elusive. This systematic review and meta-analysis of observational studies investigated the associations between TRE and cardiometabolic health in adults.
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