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Leoni Jesner on Muck Rack

Leoni Jesner

  • Health, Wellness and Fitness Writer, Freelance
New York, United Kingdom
As seen in: Forbes, Forbes Health, MSN, Yahoo Life, Business Insider, Forbes Vetted, Aol, Flipboard, The Jerusalem Post, The Culture Trip and
Covers:  Fitness, health, mental health, nutrition, commerce
#Fitnesswriter

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Leoni Jesner’s Biography

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Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie, Forbes Health, and LIVESTRONG, among other publications.

As an internationally qualified personal trainer, mat Pilates instructor, and nutrition coach, Leoni works with a variety of clients in the studio and one-on-one. She is passionate about helping others achieve a healthy lifestyle focusing on the mind and body, a regular fitness routine, and a well-rounded approach to nutrition.

Leoni earned a master’s d…

Leoni Jesner’s Journalist Portfolio

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Writing clips

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Articles

9 Back Exercises to Improve Strength and Mobility

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By Leoni Jesner
| Health Verified
Back pain, whether in the upper, middle, or lower back, affects millions of people around the world. It can occur for many reasons—from prolonged time in front of a screen, an injury, osteoarthritis, pregnancy, natural degeneration, or simply weakness from a lack of physical movement. Somewhere between 60-80% of adults will experience back pain in their life.
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The Best Back Massagers Of 2024, With Advice From A Physical Therapist

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By Leoni Jesner
| Forbes Verified
Aside from the obvious discomfort, a sore or tight back can easily interfere with your day-to-day activities, whether you spend hours sitting at a desk or standing on your feet. Fortunately, it’s possible to manage and even eliminate back pain with a back massager. We've tested dozens of massage devices over the years, and our research currently crowns the Snailax Shiatsu Neck And Back Massager as the best back massager if you’re seeking neck and back relief.
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The Best NordicTrack Treadmills To Upgrade Your Home Workouts

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By Nordic Track, Leoni Jesner
| Forbes Vetted Verified
This article was created in partnership with NordicTrack to showcase the brand’s range of treadmills and other home workout equipment. From now through December 11, you can save up to $1250 on NordicTrack machines and get an extra $200 off your order when you add an iFIT membership. At-home treadmills offer the ultimate convenience of being able to work out whenever the mood strikes.
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Interview

Have you ever used a typewriter?

Not for professional work, but I've certainly typed away on a classic in a museum or two.

What does it mean to be a journalist?

Debunking the myths and delivering the science-driven truths

When you're not at a computer, where are you most likely to be?

In the gym or at the park