Lisa Valente on Muck Rack

Lisa Valente

Burlington
As seen in: EatingWell, MSN, Yahoo Life, MSN India, Yahoo News Malaysia, Yahoo Singapore, Aol, Healthline, Martha Stewart Living, Flipboard, Yahoo Sports and
Covers:  healthy eating, food, nutrition, protein, fiber, energy, healthy lifestyle, cooking tips, nutrition myth busting
@EatingWell, lover of yoga, laughing, mountains, sunshine, peanut butter, chocolate, and Vermont!

Get in touch with Lisa

Contact Lisa, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Lisa Valente’s Biography

Read Full Bio →

I’m a registered dietitian and nutrition expert who’s passionate about helping people feel good about what they eat. I have a master’s degree in nutrition communication from Tufts University and over a decade of experience working in digital media. I’ve spent my career translating science into practical advice— with a side of realism, flavor and joy.

I’ve worked as a nutrition editor at some of the biggest names in the health and wellness space, including EatingWell, Healthline, and RVO Health.…

Lisa Valente’s Journalist Portfolio

4 of the Healthiest Cooking Oils to Use-and 3 You Should Limit, According to Dietitians

4 of the Healthiest Cooking Oils to Use-and 3 You Should Limit, According to Dietitians

Not sure which cooking oils are actually healthy? Here's what dietitians recommend using-and which ones to sk…

View article →
What Seeing 'No Nitrates Added' on a Bacon Label Really Means

What Seeing 'No Nitrates Added' on a Bacon Label Really Means

Nitrates and nitrites are compounds that are found in everything from vegetables to processed meat like bacon…

View article →
10 Smart Ways to Lower Your Grocery Bill as Inflation Raises Prices

10 Smart Ways to Lower Your Grocery Bill as Inflation Raises Prices

Whether you're shopping for one or a large family, keep some of these strategies in mind before your next gro…

View article →

Articles

The 9 Best Fish for Your Health, Ranked by Dietitians

|
By Lisa Valente
| Food & Wine
Credit: Yaroslav Astakhov / Getty Images Fish is a quick and versatile protein that, when prepared well, can make you feel like you’re eating at a fancy restaurant on a Wednesday night. But its flavor and ease aren’t the only reasons dietitians love it. Many fish offer impressive nutrients, most notably omega-3 fatty acids, which help with brain and heart health.
Open in Who Shared Issue with article?

The 9 Best Fish for Your Health, Ranked by Dietitians

|
By Lisa Valente
| Yahoo Lifestyle Australia
Credit: Yaroslav Astakhov / Getty Images Fish is a quick and versatile protein that, when prepared well, can make you feel like you’re eating at a fancy restaurant on a Wednesday night. But its flavor and ease aren’t the only reasons dietitians love it. Many fish offer impressive nutrients, most notably omega-3 fatty acids, which help with brain and heart health.
Open in Who Shared Issue with article?

The 9 Best Fish for Your Health, Ranked by Dietitians

|
By Lisa Valente
| Aol
Fish is a quick and versatile protein that, when prepared well, can make you feel like you’re eating at a fancy restaurant on a Wednesday night. But its flavor and ease aren’t the only reasons dietitians love it. Many fish offer impressive nutrients, most notably omega-3 fatty acids, which help with brain and heart health.
Open in Who Shared Issue with article?
See all 498 articles

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Get in touch with Lisa

Contact Lisa, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack
 •  Privacy  •  Terms  •  Security and Legal  •   •   •   • 

© 2026 Muck Rack

SOC 2® Certified