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Louise Pyne on Muck Rack

Louise Pyne

Verified
London
As seen in: MSN, MSN Australia, MSN Canada, MSN Ireland, MSN Singapore, MSN UK, Daily Mail, MSN Malaysia, MSN South Africa, The Daily Mirror and
Louise Pyne is a London-based health journalist and nutritionist offering bespoke diet and lifestyle plans to optimise wellbeing.
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Articles

Apoptosis: The secret to healthy ageing

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By Louise Pyne Verified
| MSN UK Verified
The health of your cells matters more than you might think. The organs and tissues in your body are made up of trillions of cells, and how well these cells function plays an important role in healthy ageing. Throughout your life, your cells are constantly repairing themselves and being replaced. Just as importantly, damaged or worn-out cells need to be removed before they accumulate and disrupt healthy tissue. This quality-control process is known as apoptosis, or programmed cell death.
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Do you need to take creatine? Everything you need to know

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By Kate Sellers Verified, Louise Pyne Verified
| The Women's Running Podcast
You may have already noticed that creatine is having a moment. And it’s not just a fad. Gone are the days when the supplement was solely associated with bodybuilders chasing size and gym-goers lifting heavy. While that audience still exists, the narrative has somewhat shifted. There is a growing body of evidence to suggest it could give us all, and women especially, a load of health and wellbeing benefits.
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6 of the best foods to support liver health

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By Louise Pyne Verified
| Liz Earle Wellbeing Magazine Verified
Nutritionist Louise Pyne reveals the everyday foods that can help to support this hard-working organ. When it comes to ageing well, we often think about strengthening our muscles, protecting our brains and looking after our hearts. But there’s one vital organ that rarely gets the attention it deserves: the liver. Working around the clock, the liver performs more than 500 essential functions to keep the body running smoothly.
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