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Acute effects of foam rolling on local and remote range of motion: a myofascial perspective?
ABSTRACT This study aimed to investigate the acute local and remote effects of foam rolling (FR) applied to the knee flexors, and its influence on cervical spine range of motion (ROM). Given the anatomical continuity within the superficial back line, outcomes were also assessed at the cervical spine to explore potential myofascial chain-mediated effects.
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