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Numerous studies have linked PA with academic performance (Castelli et al., 2014) and overall well-being (Hyde, Maher & Elavsky, 2013). It is well documented that PA is a preventative measure for a variety of health problems, including obesity, hypertension, and diabetes (Warburton, Nicol & Bredin, 2006) and it can also reduce tension and anxiety levels (Slimani et al., 2018).
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