Lynn Roulo

When you're feeling overwhelmed at work or experiencing an afternoon slump, chances are your mind and body co…

By Lynn RouloMy first Kundalini Yoga teacher, Siri Vedya, would always start his classes with a brief discuss…

Michelle Obama is the most admired woman in the United States, according to the 2020 Gallup Poll, and her hus…

The success-driven, image-conscious Type 3 Achiever with the security-conscious, risk-averse Type 6 Skeptic -…

Kundalini yoga teacher and published Author Lynn Roulo explains how and why daily meditation transformed her …

Mount Everest may be the highest point in the world, but Mount Olympus holds the title of the most legendary …

The prim, proper "work comes before play" Type 1 Perfectionist matched with the pleasure-seeking, happy-go-lu…

Not only did the Covid-19 pandemic disrupt the way many of us work, it also changed the recruitment process f…

In yesterday's post, we explored the dark side of the Enneagram and what happens when each of the types falls…

One of the major benefits of the Enneagram personality test is that it not only helps you understand who you …

There isn't one single Enneagram type that corners the market on innovation, and you can find sparks of geniu…

Volos, situated 205 miles north of Athens and 137 miles south of Thessaloniki, is one of Greece's most popula…

Naxos, in the south Aegean Sea, is the largest island in the Cyclades island grouping, dwarfing Mykonos and P…

From flakey spinach pies filled with goat cheese to fresh grilled octopus drizzled with lemon and olive oil, …

The phrase "Greek village" often conjures up images of adorable donkeys, olive tree orchards, fields of ripen…

While the Type 8 is called the Leader or the Boss, all nine of the distinct Enneagram personality styles have…

The Enneagram, a personality system sometimes called the GPS of wisdom, has been gaining in popularity over t…

When you think of powerful types within the Enneagram, it is tempting to focus on Type 8, the Leader or Type …

If there's one thing the pandemic has taught us, it is that things can change really quickly, and it's good t…

When people ask which island has the best beaches in Greece, they expect to hear answers like "Crete" with th…

The Big Five, DISC, Myers and Briggs, the Enneagram - all these personality systems help you understand yours…

By Lynn Roulo Healthcare is one of the most important factors to consider when moving to a new country and th…

At the age of 21, I sat for the Certified Public Accounting (CPA) exam. Two years later, after completing add…