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Comparison of the Reliability of Four Different Movement Thresholds When Evaluating Vertical Jump Performance
1. Introduction The countermovement jump (CJ) and squat jump (SJ) are two commonly employed tests used to monitor and assess athletic performance. Athletic monitoring and testing are essential to assist the strength and conditioning professionals with managing neuromuscular fatigue that is a consequence of the athlete’s training regimen. Vertical jump height can easily be obtained as a rudimentary measure of performance.
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