Maggie Donahue on Muck Rack

Maggie Donahue

Verified
New York
As seen in: Health, MSN, Aol, The A.V. Club, All That's Interesting, Verywell Mind, Colorado Public Radio, Longreads, Denverite, Broomfield Leader
Covers:  Health, Fitness, Mental Health, Outdoors, Travel, Arts and Culture, Science, History, Beauty, Lifestyle
Writer/editor. Formerly @TheAVClub, @Denverite, @CPRnews. @columbiajourn alum. Words at @Longreads.

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Reformer, Mat, Classical, Contemporary: Which Pilates Type Is Right For You?

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By Maggie Donahue Verified
| Health Verified
Pilates types vary by approach, equipment, and goals. Thing Nong Nont / Getty Images Pilates includes several styles, from classical and contemporary to clinical. Mat Pilates uses body weight and floor exercises, while reformer Pilates uses spring-loaded equipment for added resistance. Programs like Solidcore and Lagree use Pilates-inspired techniques but are not considered traditional Pilates. Classical, contemporary, mat, reformer. There are many types of Pilates out there.
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Reformer, Mat, Classical, Contemporary: Which Pilates Type Is Right For You?

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By Maggie Donahue Verified
| Aol Verified
Pilates includes several styles, from classical and contemporary to clinical. Mat Pilates uses body weight and floor exercises, while reformer Pilates uses spring-loaded equipment for added resistance. Programs like Solidcore and Lagree use Pilates-inspired techniques but are not considered traditional Pilates. Classical, contemporary, mat, reformer. There are many types of Pilates out there.
Open in Who Shared Issue with article?

Not All Protein Powders Are Equal—5 Tips To Choose the Right One Original

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By Maggie Donahue Verified, Kierra Brown
| Health Verified
Prioritize low-sugar, independently-tested protein powders with pure ingredients. Tatiana / Getty Images Choose a protein powder with a strong amino acid profile, ideally a complete protein that supports muscle growth and recovery. Limit added sugar and avoid artificial ingredients by selecting products with simple, recognizable components. Check for third-party testing and avoid ingredients that may trigger sensitivities based on your individual health needs.
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