Mahmood Afridi on Muck Rack

Mahmood Afridi

Verified
Islamabad
As seen in: The Frontier Post, Medium
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Articles

🧠 “How to Slow Down Brain Aging Naturally”

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By Mahmood Afridi Verified
| Medium
10 Proven Habits to Keep Your Mind Sharp, Focused, and Resilient for Life While growing old is normal, we usually hope that our brains don’t decrease in function very fast. While scattered wrinkles and grey hairs are signs of growing old, a gradual change in focus or mental sharpness can cause more anxiety. The great news is Recent studies in science prove that our brains do not always have to age and we have many ways to take care of them.
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When the Heart Remembers

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By Mahmood Afridi Verified
| Medium
A Lifelong Love Story Spanning War, Loss, and Reunion Amongst the whispering ocean and gentle pace of life in a small Maine coastal town, Anna Clarke lived as a quiet strength and a gentle smile made her stand out as a school teacher. Every day was calm, straightforward and was built around books, the jokes of her kids and the light scent of sea salt. Things had not always been peaceful at the time.
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