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Articles by Maria Stenvinkel
5 benefits of a Customer Data Platform (CDP) that all marketers should know about
Do you know what a Customer Data Platform (CDP) is? Don’t worry, not many marketers actually know what it is. Right now, there is a shift happening in many companies. Marketing is moving closer to IT and technology. Maybe a little too close for some. This opens up for new challenges and unexplored territory for many marketers. The shift includes new technologies and a more digitalized approach to communication and marketing.
8 Ways to Deal With Judgmental People
They used to terrify me. Critical and judgmental people, I mean. I remember when one of my first articles went viral on MindBodyGreen. A friend contacted me saying that he had read my article on the site. When I checked, the post was being displayed next to Deepak Chopra’s and over 16,000 people had shared it. Holy moly! I couldn’t believe what was happening. At first, I was thrilled. My work finally got visibility and traction.
How To Silence The Side Of Yourself That Wants To See You Fail
Ever feel like you’re waging an internal war? It might not be bloody, but it does kill. It kills your self-esteem, confidence, and your dream. One side wants to see you succeed, feel good about yourself, and exceed in all of your endeavors. The other is taking every chance it gets to drag you down. The fierce battle between the two sides can drive anyone crazy. Becoming an entrepreneur means taking major steps outside your comfort zone. It will most likely trigger fear, disbelief, and doubt.
Why "Selfish" People Are Happier & Healthier
Selfish people treat others badly, don’t have any real friends, and are incapable of love. Right? We’ve been programmed to feel like putting our own needs first is reprehensible, shameful, wicked. As a result, we often default to putting the wants and needs of others before our own, to the detriment of our well-being. In the long run, prioritizing self-care is necessary in order to pursue our purpose and be generous to others.
19 Things to Start Doing for Yourself in the New Year
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I Meditated Every Day For 3 Years. Here's What Happened When I Stopped
My meditation journey started about three years ago when I was going through a chaotic, intense period in life. I was getting ready to quit my marketing job in Paris to discover what I really wanted to do in life. I had no clear sense of direction as to where I was heading; all I knew was that my gut was telling me that it was time to leave my well-paid job and a city I'd called home for the past two and a half years.
'It’s All About Perception' + 7 Other Lessons From My Month In An Ashram
I have to admit it: I felt scared as I sat in the airport waiting for my flight to New Delhi, India. For the coming month, I’d stay in an ashram in the Himalayas while completing my yoga teacher training. Two years earlier, I'd been the biggest skeptic about spirituality, and now I was headed straight for the source of it. Life’s funny sometimes, no? I knew the experience would be mentally, emotionally, and physically challenging. In the end, it was all of those things.
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