Mark Gurarie on Muck Rack

Mark Gurarie

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Articles

10 Vinyl Records Every Classic Rock Fan Should Already Own

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By Mark Gurarie Verified
| Grunge Verified
If there's any genre of music that screams to be listened to on vinyl, it's classic rock, a genre that roughly spans the late '50s to the early '80s. From this fertile time, there are some records that are essential for any classic rock collection. For the uninitiated, vinyl records are the natural habitat of this music. That crackle as the needle finds its groove before the first song, the look of the sleeve fanned out on your lap, and the sound fidelity are all part of the experience.
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We Asked a Dietitian What to Eat for Muscle Growth—One Food Stood Out

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By Mark Gurarie Verified, Jennifer Klump
| Verywell Health Verified
Protein is a critical nutrient that supports muscle growth and exercise recovery. With so many different sources of protein available—chicken, eggs, steak, tofu, protein powder, and more—we wanted to know which is the best for building muscle. So we spoke to Lena Beal, MS, RDN, LD, a cardiovascular dietitian and spokesperson for the Academy of Nutrition and Dietetics, to get her top protein pick for muscle growth. *This interview was edited and condensed for clarity.
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Bands That Transformed Their Legacy With A New Member

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By Mark Gurarie Verified
| Grunge Verified
Musicians playing together can have all the chops, musical ideas, and swagger in the world, but they aren't a band until they have chemistry. It's not the lead singer, guitarist, or any other individual that audiences respond to; it's the way those elements mix, bubble, explode, and so forth. Time and again in rock from the '60s to the '90s, adding a new member to a band completely shifted that chemical reaction, shaking up their sound and forever transforming fortunes and legacy.
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