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Matthew Kadey on Muck Rack

Matthew Kadey

Verified
(He/Him)
Waterloo
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Covers:  Nutrition, supplements, food trends, sports nutrition, recipes, diets

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Matthew Kadey’s Biography

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Matthew Kadey is a registered dietitian who specializes in nutrition and food writing as well as professional recipe development. His work has appeared in dozens of publications including Men's Health, Prevention, Shape, Runner's World, Arrow, Bicycling and Environmental Nutrition. Additionally, he provides nutrition and recipe content for several food and health-related companies. He is also the author of three cookbooks including Rocket Fuel and Muffin Tin Mania.

Matthew Kadey’s Journalist Portfolio

Functional Foods Pros and Cons

Functional Foods Pros and Cons

Functional foods and beverages use added probiotics, fiber, botanicals, and other supplements to appeal to he…

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Could You Be Fooled by Meatless Meat?

Could You Be Fooled by Meatless Meat?

Guys like meat. Nearly half of us equate meat-eating with masculinity, according to a 2021 Australian study ,…

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5 High-Fat Foods That Are Incredibly Nutritious, According to a Registered Dietitian

5 High-Fat Foods That Are Incredibly Nutritious, According to a Registered Dietitian

Many of us still believe the nutrition lessons we learned in our younger years, where the prevailing dietary …

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Should Triathletes Take Creatine Supplements?

Should Triathletes Take Creatine Supplements?

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Dow…

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5 creative ingredients to shake up recipes

5 creative ingredients to shake up recipes

Get creative with your cooking by swapping out some of the most common (and, dare we say, boring) diet staple…

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The Essential Guide to Plant-Based Protein Powders | Avocado Green® Magazine

The Essential Guide to Plant-Based Protein Powders | Avocado Green® Magazine

If you've perused the grocery store's health food section lately, you've probably noticed tubs of plant-based…

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Articles

Is Liquid-Only Fueling the Secret to Your Next Triathlon PR?

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By Matthew Kadey Verified
| Triathlete Verified
Can you really fuel your triathlon on liquids alone? An increasing number of triathletes are discovering the pros and cons of a liquid-only fueling plan. (Photo: Bergauer Bernhard/Challenge Roth) Some triathletes are streamlining their race-day nutrition by ditching the gels and chews. Sports dietitian Matt Kadey explains how to master the liquid-only approach for better gut health and peak performance.
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Matthew Kadey, MS, RD

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By Matthew Kadey Verified
| Oxygen Magazine Verified
Nutrition for Women 7 Delicious Toast Recipes for Breakfast, Lunch and Dinner Toast is not just for breakfast anymore. Here’s how to turn a humble piece of bread into a crispy, fuss-free power meal, day or night. October 24, 2022
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Kids in the Kitchen

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By Matthew Kadey Verified
| Alive Verified
As parents, we’re always looking for ways to help our children grow—not just taller, but also more confident, capable, and connected to the world around them. One of the simplest places to nurture those qualities is right at home, in the kitchen. When we invite kids into the kitchen early—with patience, playfulness, and a willingness to embrace their mistakes—we give them far more than cooking skills. We also give them a space to explore who they are, what they like, and what they’re capable of.
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Interview

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Awards

James Beard Foundation

2013 - Journalism