Women’s Running

In distance runners, cyclists, triathletes, and other endurance athletes, iron deficiency and anemia are often the culprits behind fatigue and low energy levels. Female athletes, in particular, are at an even higher risk for iron deficiency and iron deficiency anemia. Up to one-third of reproductive-aged women may not have enough iron, and intensive exercise can increase a woman’s risk for iron deficiency.

Whether you’re logging miles on the trail or finding stillness on the mat, menopause can be an unwelcome disruption to your training and day-to-day routine. Its symptoms can be powerful, throwing you off balance—physically, emotionally, and in your closest relationships. But you shouldn’t sit out joy during this transitional season of life—help is available.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. It’s early January, and you want to start off the year on the right foot. You’re eager to invest in a new pair of running shoes, but the holidays took a toll on your monthly budget, huh? Yes, we get it.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. Are you ready to take on 2025? If so, then lace up your running shoes, and let’s get started! With the new year on the horizon, it’s a good time to set 2025 running goals and start following realistic process to meet them. But we all know that New Year’s resolutions aren’t the way to go.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. The Outside Festival is back. A year after the inaugural gathering brought some 18,000 people together for a rousing weekend of music and joy in the outdoors, the Outside Festival with presenting sponsors Capital One and REI Co-op will return to downtown Denver’s Civic Center Park, May 31-June 1, 2025.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. ‘Tis the season to find great prices on running gear! Although Black Friday has come and gone, many sale prices are still available on running shoes and gear. Plus there is a new crop of deals and discounts for Cyber Monday.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. It happened again last winter. That breathless feeling of early December—the flustered shopping, wrapping, travel-planning, cookie baking, sifting through online collections of “holiday gifts for whoever in your life”—weighs on me every year. I struggle with gift-giving.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. “I would be dead without the Eight Sleep,” my boyfriend Kyle announced recently. He may have a point—at least when it comes to us not killing each other from sleep deprivation.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. ‘Tis the season to find great prices on running gear! Although Black Friday has come and gone, many sale prices are still available on running shoes and gear. Plus there is a new crop of deals and discounts for Cyber Monday.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. In our increasingly digitized landscape where running shoes and gear can be purchased online and on the cheap, brick-and-mortar running stores are proving as important as ever before.