Meena Khan

Yoga is a mind-body practise that can be traced back over 5,000 years to the Indus Valley. The term yoga is a Sanskrit one which translates roughly to unite, and what is united are the body, mind, and spirit. The practitioners of yoga are referred to as yogi (for men) and yogini (for women). In Hinduism, the first practitioner of yoga was Lord Shiva, who is known as the Adiyogi. From this origin, yoga developed into a philosophy and its practises were codified by an ancient sage named Patanjali.

Learn how to tackle strawberry legs, uneven skin tone, and discolouration with exfoliation, shaving, moisturization, and simple beauty tricks for glowing summer skin. The strawberry is the most delicious flower in the world. I love them freshly washed with cream and can never refuse a slice of strawberry shortcake… but strawberry legs are a different matter.

Why more South Asians are embracing grey hair. Discover the causes, care tips, and products for healthy, radiant silver strands. The eternally enchanting Kalpana Iyer’s viral video of her recreating her dance moves to Ramba Ho demonstrated that charm and verve have no age… and with that she also challenged that the hair beauty of South Asians lies exclusively with dark, luscious locks.