Mélissa Simon
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Journaliste @laprovence
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Articles by Mélissa Simon
The gift of a book: Cultivating lifelong learners in Israel education
(Sept. 23, 2026 / JNS) Three years after Oct. 7, we are still learning how to live with what changed that day. For Jewish educators, that has meant learning alongside our students—about Israel, about the Jewish people, about grief and resilience, and about how to remain in relationship with questions that do not have easy answers. The educational landscape in which we begin this academic year is markedly different from the one we knew before the Hamas-led terrorist attacks that Simchat Torah day.
What Is Your Attachment Style?
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Attachment theory suggests that childhood experiences and early relationships with caregivers influence our ability to form and maintain healthy relationships as adults.
Treat Yourself to These Self-Care Gifts for More Me Time
If you’re unfamiliar with the phrase “me time,” then it’s definitely time to start investing more in yourself. Setting aside time to engage in activities you enjoy or find relaxing without any distractions is crucial to learning how to enjoy your own company and practice self-care. Whether your version of me time consists of pursuing your passions or reflecting inward, consistently dedicating time to focus on yourself can ease anxiety and improve your mental and emotional well-being.
Experiencing Burnout? You’re Not Alone
If you feel lethargic when you wake up in the morning to head to work, it’s possible that burnout is creeping its way into your life. You might notice that you’ve recently begun snoozing your alarm far more times than you used to. Or maybe you’ve become extra irritated by your co-workers. Perhaps you’re even feeling unsatisfied and unfulfilled by your daily tasks. These feelings are common when you haven’t found a job that sparks passion and long-term success. What is burnout?
A Guide to Your First-Ever Romantic Relationship
Do you feel a pit in your stomach or a fiery passion in your heart? That might be this thing called emotion, which ranges from sadness to sincere love. When you find a connection with someone (whether your zodiac signs align or not) and enter your first relationship, you’ll start to feel things you might’ve never felt before. Your emotions become heightened and more intense.
Coffee Ice Cubes Saved My Coffee From Getting Watery and Gross
A hack that might seem simple has completely changed my coffee-drinking habits: coffee ice cubes. If you’re an iced coffee lover like me, you probably agree that there’s something about the chilled drink that gets you through the day, no matter what the weather. I’m one who saves tea for hot beverage consumption. There’s nothing like sipping a large, iced vanilla latte with oat milk on my commute to work.
What Does Your Zodiac Sign Say About You?
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Zodiac signs, also known as astrological signs, are based on the positions of the sun, moon, and planets at the time of a person’s birth. Each sign is thought to be associated with specific traits that influence a person’s personality, behavior, and potential destiny.
How All-Natural Candles Can Upgrade Your Self-Care Routine
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Simply lighting a candle in the morning to make you feel more awake or before bed to calm your body and mind can be an act of self-care.
Surviving a Breakup: Feel the Feelings and Rise Above It
There’s no such thing as a “good” breakup. Whether you’re the initiator or the one who gets your heart broken, ending a relationship is tough, no matter the circumstance. And the hardest part is that no one talks about their experiences. For reasons unknown, breakups have been deemed a taboo subject. But we’re here to combat that societal construct. Many therapists say that going through a breakup is like grieving the death of a relationship.
Incorporating Hot Yoga Into Your Life: A Wellness Journey
I adopted hot yoga as a regular practice of my wellness routine about six years ago. It wasn’t an easy transition. In fact, I was quite resistant at first. It felt suffocating to be in such a hot and humid room, and I was unamused by the slow progression of the class. Instead, I preferred that my self-care activities relied on fast-paced HIIT classes so that the blasting pop music could drown out my thoughts.
Taking Your First Steps as an Eyeshadow Newbie: Where To Begin
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. We like to think of applying eyeshadow as an art. Using your lids as a canvas allows you to create a natural look for classy events or make your eyes pop for a bolder statement.
Is Coffee Good For You?
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. If you’re like most people, daily caffeine intake is necessary before heading into the office and feeling ready to tackle the day. The caffeine in coffee is a stimulant that can improve mental alertness and physical performance, among many other benefits.
How To Prevent Razor Burn
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. If you’re the type of person who forgets to shave until right before you head out the door, it’s likely that you rush through the process or do a hurried dry shave over the sink.
Why Is Digital Lavender the Color of 2023?
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Trend forecasting company WGSN marked digital lavender as the . We don’t know about you, but when looking at the subtle purple shade, we immediately feel calmer and more at peace. The cool tone is soothing and promotes relaxation, spirituality, and optimism.
Is Aloe Vera Juice Good For You?
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Aloe vera — sometimes referred to as a “wonder” plant — is known for its topical skin-healing benefits, thanks to its hydrating, soothing, and antioxidant-rich properties. But can drinking aloe vera juice benefit your health too?
How To Remove Gel Manicures at Home With As Little Damage As Possible
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. Gel manicures, whether done at home or in the salon, are a popular choice because they last longer than traditional mani-pedis and don’t chip as easily. However, when it comes time to remove them, it can be tough to do so without damaging your nails.
Seed Cycling: What It Is and How It Plays a Role in Hormone Balance
*The author generated this text in part with ChatGPT, OpenAI’s GPT-3 large language model. The content was reviewed, edited, fact-checked, and revised by our editorial team. We all know when our periods are nearing. The acne begins to multiply, the sharp cramp pains start to ramp up, and the mood swings and cravings kick in without remorse. But wouldn’t it do wonders to your body (and mental health) to get those PMS symptoms under a little more control? Enter: the seed cycling method.
The Health Benefits of Cold Showers
You’ve snoozed your alarm three times already. There’s crust in your eyes, and your body feels weak. You jump in the shower and instinctually turn on the hot, steamy water, but the only answer to shaking away your exhaustion is switching the knob to ice-cold. It sounds daunting, but you know it does the trick every time. Cold showers offer many health benefits, from increasing alertness to reducing stress and anxiety.
The Benefits of Acupuncture, According to an Expert
Nearly 3,000 years ago, acupuncture along with a holistic mentality focused on massage, herbs, and healthy eating. In 1997, a report from a Consensus Development Conference on Acupuncture was released, deeming the practice effective and widely accepted by thousands of physicians, dentists, acupuncturists, and other practitioners. That’s when acupuncture rose in popularity in the West.
Machine Gun Kelly Collabs With Fiancé Megan Fox for Latest UN/DN LAQR Campaign
Machine Gun Kelly’s UN/DN LAQR just launched a new nail polish collection pervaded by vibrance and fervency in partnership with Megan Fox. The (Don’t) Play With Fire collab features two kits: Play With Fire, a six-polish kit for $90, and Big Bang, a three-shade set for $56. From a bright royal blue, rich ruby red, and dark emerald green to a soft lilac purple, shattered “glass” effect, and clear top coat, these shades can bring bold and sexy pops of color with a crystal-like effect to your nails.
Mother Loses Partial Vision, Likely From High Levels of Mercury in Beauty Creams
A mother in Minnesota noticed a wide range of detrimental symptoms, such as insomnia, muscle weakness, fatigue, and peripheral vision loss. According to a report shared exclusively with CNN released on Nov. 29, these symptoms likely emerged from the use of beauty creams that contained extreme levels of mercury — an ingredient that is known to lighten skin tones.
10 Best Under-Desk Treadmills of 2022
We can’t keep track of how many times we’ve missed our movement goals by just a few steps in our fitness trackers. When you’re working from home or stuck in the office, getting up and moving can seem like another task in and of itself. Thankfully, under-desk treadmills make it easy to be productive at work while also getting light exercise. Multitasking at its finest, we absolutely love these compact treadmills that help us prioritize our wellness and fitness goals.
Snag These Not-So-Typical Alo Yoga Picks Before the Singles Day Sale Ends
Alo Yoga’s Singles Day Sale is offering 30% off the entire site, plus up to 70% off select items through Nov. 11. The wellness and fitness brand truly knows how to drag in its customers — you won’t want to miss this massive sale. Instead of highlighting the iconic, celebrity-loved Alo looks, we want to feature the not-so-typical beauty and wellness finds to take your self-care to the next level.
2 Years Later and I'm Still Obsessed With the Naked Wild West Eyeshadow Palette
I bought Urban Decay’s Naked Wild West Eyeshadow palette when it officially launched in February 2021. Nearly two years later, my palette is still going strong (and so is my love for it). I’d say it’s the earthy-toned shades, a combination of subtle browns and bright pops of blue, that make me so attached to it. From mild to wild I can attest that the 12 hues in the palette truly range from “mild to wild,” as Urban Decay puts it.
Top 3 Beauty Deals You Don't Want To Miss
It’s the best time of the year: holiday season. With holiday season comes gift-giving, and with gift-giving comes deals on deals on deals. Whether you’re looking to buy something for yourself, a friend, or a loved one — or you just want to take advantage of the discounts before they’re gone — we’ll give you the lowdown on the current deals. It’s time to start saving on those beauty products you’ve always wanted.
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