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Melvin Escobar

As seen in: Wiley Online Library, Lion's Roar
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Articles

5 Meditations to Calm Anxiety

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By Kamilah Majied, Melvin Escobar, Sylvia Boorstein, Jill Satterfield
| Lion's Roar Verified
Though we tremble before uncertain futures / may we meet illness, death and adversity with strength / may we dance in the face of our fears. —Gloria E. Anzaldúa, in this bridge we call home The second anniversary of the pandemic is a good time to reflect on the wisdom gleaned from this challenging experience. Notice the insights you’ve gained about how to be with yourself when you can’t be with others.
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Fast and Slow‐Twitch Actuation via Twisted Liquid Crystal Elastomer Fibers

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By Timothy White, Melvin Escobar
| Wiley Online Library Verified
Supporting Information Filename Description adma202401140-sup-0001-SuppMat.docx8.2 MB Supporting Information adma202401140-sup-0002-MovieS1.mp419.1 MB Supplemental Movie 1 adma202401140-sup-0003-MovieS2.mp426.9 MB Supplemental Movie 2 adma202401140-sup-0004-MovieS3.mp433 MB Supplemental Movie 3 adma202401140-sup-0005-MovieS4.mp415.2 MB Supplemental Movie 4
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5 Meditations to Calm Anxiety – Lions Roar

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By Kamilah Majied, Melvin Escobar, Sylvia Boorstein, Jill Satterfield
| Lion's Roar Verified
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation. Connect with your Breath The breath is a powerful reminder of your anxiety-reducing connection with others, says Kamilah Majied. Though we tremble before uncertain futures / may we meet illness, death and adversity with strength / may we dance in the face of our fears. —Gloria E.
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