Michael Mol on Muck Rack

Michael Mol

Cape Town, South Africa

A husband to one, father to three, friend to a few, a stranger to many, but not to God.

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@DrMichaelMol — 25,941 followers, 7,606 tweets

Sep 26, 2017

Variety may be the spice of life, but study finds, for a longer one, eat more #spice! ( https://buff.ly/2xW7UnH )

Sep 25, 2017

RT @Hello_DoctorSA: Nervous to start #exercising? Feeling unfit & overweight? Don't worry, just break the 30 mins into short, 10 minute…  https://twitter.com/i/web/status/912226840516923392 

Sep 25, 2017

RT @Hello_DoctorSA: Use #spinach instead of lettuce in a salad; add broccoli for extra crunch. Snack on broccoli sticks dipped in cottage…

Sep 25, 2017

Top #heart & #brain behaviours: manage blood pressure/cholesterol/blood glucose, be active, eat well, lose extra weight & don’t smoke

Sep 25, 2017

Looking after your #heart not only lowers your risk for heart attack & stroke, but may also be able to prevent cognitive impairment

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