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Articles by Mike Posthumus
School Resilience and Educator Efficacy: The Power of Flexible Learning Environments
By: Mike Posthumus In the evolving landscape of education, professional learning stands as a powerful catalyst to foster teacher or system resilience, effectiveness, and job satisfaction. But how can we make the profession more rewarding and impactful? Schools around the world are realizing that their flexible learning environments are improving conditions for educators’ well-being, helping build stronger teams, improving culture, and benefiting students as a result.
The Future-Ready School: Harnessing the Power of Learning Communities in Education
By: Mike Posthumus The post-COVID world presents unique challenges for education globally. With declining engagement rates, rising social-emotional learning needs, and the daunting reality of staff shortages, schools and districts worldwide are at a crossroads. However, as Eden Park Elementary School demonstrates, there may be a potent solution to these challenges – the transformative power of collaborative learning communities.
The Science Behind How Weight Loss Actually Works
A popular topical discussion point during the festive season (and, pretty much the rest of the year, too): “Doc, what are your thoughts this diet – do you think it works?” This conversation normally continues with me explaining that I’m not a dietician or a medical doctor. I’m a sport scientist, and therefore not an expert on the topic. However, I do consider myself well trained in sifting through information and differentiating fact from fiction.
That Exercise Burn Is Not Lactic, Here's What It Really Is
I’m on the edge of my seat, watching the thrilling stage 17 of the 2018 Tour de France. The organisers have shortened this day of the race, to try and spice up the action; the start was a let-down, but now – up the final climb, the Col de Portet – the excitement is rising as the battle for overall GC really starts heating up. Nairo Quintana, Geraint Thomas, Tom Doumalin, Primoz Roglic and Chris Froome are all there, exchanging blows.
Who needs a coach anyway?
The cycling industry as a whole has seen a tremendous boom during the last decade. Cycling has been coined the “new golf” and the industry has seen over 100% growth in both participation and sales during the last 10 years. But our new golfers are not satisfied with only participating, they want to be competitive.
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