Milly Almodovar

If Instagram has been your personal trainer over the last few months, same! And while the social media gods have blessed us with plenty of trainers with genius at-home workouts you can pull off in your kitchen/gym/office, you might be looking to freshen up your feed with ideas from new trainers. That reminds me (*steps on soapbox*), the fitness and ~wellness~ industry is really damn whitewashed, which means talented Latinx fitness professionals are often overlooked.

¿Tu cutis luce descuidado y reseco? Sigue estos tips durante un mes y amarás los resultados.

Because of the cold winter temps, my skin is super dry and flaky. When I apply my foundation, I have to wash and start over because my skin just looks patchy. Anything you can recommend? I know all about this!! During the winter, my skin can become extremely flaky. Here are some of my tips: Sleep on silk or satin pillows. Cotton sucks the moisture right out of your skin!! I always apply my face moisturizer right after I shower.