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Mitchell MN

As seen in: PeerJ
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Articles by Mitchell MN

Physical exercise programmes to improve insomnia or poor sleep quality in non-hospitalised elderly people: a systematic review and meta-analysis

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By Martin KR, Martin JL, Mitchell MN
| PeerJ
The results of this systematic review and meta-analysis show the efficacy of implementing physical activity programs to improve poor sleep quality or insomnia in non-hospitalized elderly people, specifically through the use of objective tools. These results coincide with current scientific research that promotes the implementation of non-pharmacological, sustainable and adaptable interventions in community contexts (Gu & Lee, 2023; Vásquez-Carrasco et al., 2025).
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Sleep disorders, daytime symptoms, and quality of life in veterans with multiple sclerosis: preliminary findings

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By Aljundi NA, Shamim-Uzzaman QA, Badr AN, Mitchell MN
| ncbi.nlm.nih.gov
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